Jimmy John’s Sandwich Menu | Fresh & Tasty Delights
Looking for Jimmy John’s sandwich menu with prices and calories? Here’s the updated guide so you can plan your next meal with confidence.
Jimmy John’s is a fast-casual, fresh ingredients sandwich shop. They are known for speedy service and straightforward deli subs inspired by Chicago street food. The menu is simple, with Favorites, Originals, Little Johns, Plain Slims, and the Unwich lettuce wrap.
Bread choices include French and thick-sliced wheat. You can customize your sandwich by omitting mayo, adding extra veggies, or choosing avocado spread.
Menu highlights and exact prices are listed clearly so you know what to expect. The #1 Pepe starts at $6.99. The #2 Big John is $6.99. The #3 Totally Tuna runs $6.99. The #4 Turkey Tom is $6.99. The #5 Vito is $6.99.
The #6 Vegetarian is $6.99. The #7 Gourmet Smoked Ham Club is $6.99. The #8 Billy Club is $6.99. The #9 Italian Night Club is $6.99. The #10 Hunter’s Club is $6.99.
The #11 Country Club is $6.99. The #12 Beach Club is $6.99. The #13 Jimmy Cubano is $6.99. The #14 Bootlegger Club is $6.99. The #15 Club Tuna is $6.99.
The #16 Club Lulu is $6.99. The #17 Ultimate Porker is $6.99. Prices reflect core sandwiches; Little Johns and Plain Slims are smaller and often priced from $3.49. The Unwich lettuce wrap carries the same sandwich price as its bread counterpart.
Delivery, in-store, mobile app ordering, and third-party options are available. Catering is offered for group orders.
A dietary breakdown will follow in the main menu table showing Item | Price | Calories | Vegan/Keto/Gluten-Free Options | Allergens. That table covers 15–30 menu items drawn from official nutrition facts so we can pinpoint choices for specific needs.
Why you might enjoy these sandwiches: bold deli meats, crisp veggies, and simple dressings keep flavors direct and satisfying. For a low-carb route, the Unwich removes bread without sacrificing fillings. For lighter calories, choose Plain Slims or omit high-fat spreads.
For more flavor, add avocado spread, extra peppers, or pick the toasted option.
Use the listed jimmy john’s menu prices to compare value quickly. The chain’s focus on fresh ingredients sandwich shop practices means ingredients arrive daily and sandwiches are made to order. Speed, consistency, and clear pricing make ordering fast and predictable.
This introduction prepares you for a full menu breakdown. Later sections include the structured nutritional table, customization tips, and quick ordering guidance for pickup or delivery. Expect clear calorie counts, allergen notes, and swap suggestions to match vegan, keto, or gluten-conscious preferences.
Overview of Jimmy John’s Sandwich Menu
Want a quick look at Jimmy John’s menu before you order? This guide covers the menu, how the brand organizes its offerings, and how to customize a sandwich to suit your taste or dietary needs.
Brand background and menu focus
Jimmy John’s started with Chicago-style sandwiches and grew into a national chain. It’s known for fast delivery and a simple menu. The menu focuses on handcrafted sandwiches, a few sides, and drinks.
The menu is laid out in a single sheet. It highlights core categories: Favorites, Originals, Little Johns, and Plain Slims.
Menu layout and customization philosophy
The menu is easy to navigate, helping customers find what they want quickly. You can choose from French or thick-sliced wheat bread. The Unwich lettuce wrap is a low-carb option.
You can customize any sandwich. Options include omitting mayo, adding extra veggies, swapping bread, or adding avocado spread. You can also ask for “gutted” bread to reduce carbs and calories.
Nutrition charts and allergen info are available online. Making small changes can save calories and sodium. For example, removing the top half of French bread can cut about 100 calories. Cutting a sandwich in half also helps control portions.
Catering, delivery, and ordering options
You can order in-store, through the Jimmy John’s app, or on their website. Third-party delivery is available in some areas. The app often has rewards and promotions that can save money.
For groups, tray catering offers pre-made sandwich platters. These are great for offices and events. Remember, there’s a risk of cross-contamination in shared prep areas. If you have allergies, let staff know when ordering.
| Service | What to Expect | Best Use | Notes |
|---|---|---|---|
| In-store | Full menu, custom requests taken at counter | Immediate pickup, exact customizations | Point out allergies to staff |
| Official App / Website | Order ahead, view nutrition and allergens | Earn rewards, schedule pickup | Often has exclusive deals |
| Third-party Delivery | Doorstep delivery via partners | Convenience when you can’t pick up | May add fees and longer wait times |
| Catering Trays | Pre-made sandwich platters and sides | Office lunches, meetings, events | Advance notice recommended for large orders |
| Customization Options | Swap bread, Unwich, omit mayo, add avocado | Adjust calories, salt, and flavor | Nutrition charts help plan swaps |
Popular Sandwiches and Crowd Favorites
Looking for fan favorites from the jimmy john’s sandwich menu? This section breaks down the most ordered items. It explains smaller and minimalist options. It also offers customer-tested combinations and add-ons to help you pick with confidence.
Favorites menu highlights
The #12 Beach Club is a top choice for those who want a light, refreshing sandwich. It pairs well with pickles or Jalapeño Jimmy Chips. Turkey Tom keeps things classic and lean. The Bootlegger Club mixes roast beef and turkey for a hearty option with strong protein.
J.J. Gargantuan stands out when customers want a stacked Italian-style sub. Spicy East Coast Salami brings bold heat for spice lovers. Hunter’s Club and Club Lulu are reliable picks for roast beef and turkey with added layers of flavor.
Little Johns and Plain Slims explained
Little Johns are 6.5″ scaled-down versions of popular sandwiches for smaller appetites. Example: Little John #4 (turkey) runs about 240 calories with moderate fat and sodium. Little John #6, which includes provolone and avocado spread, is around 340 calories and feels indulgent while staying compact.
Plain Slims are minimalist meat-and-cheese options without veggies or mayo. Slim 4 on 8″ French offers roughly 420 calories with low fat. Slim 5 stacks capicola, salami, and provolone, pushing calories and sodium higher for a bold, straightforward bite.
Customer-recommended combinations and add-ons
Frequent customers name a few go-to tweaks. Ask for #12 with no mayo and extra cucumbers or request the bread gutted to cut carbs. Avocado spread adds creaminess and healthy fats, though it raises calories.
Popular add-ons include extra tomato, roasted peppers, and sauces like Kickin’ Ranch or Jalapeño Ranch for more flavor. Pickles and Jalapeño Jimmy Chips are common sides that complement many sandwiches. For low-carb or keto-friendly swaps, choose lean proteins like turkey or roast beef and order an Unwich.
| Item | Price (est.) | Calories | Vegan/Keto/Gluten-Free Options | Allergens |
|---|---|---|---|---|
| #12 Beach Club (8″ French) | $7.99 | ~650 | Can be Unwich (keto); not vegan; no gluten-free bread | Dairy (provolone), Wheat |
| Turkey Tom (8″ French) | $6.99 | ~550 | Unwich available; not vegan | Wheat |
| Bootlegger Club (8″ French) | $8.49 | ~680 | Unwich option reduces carbs | Wheat |
| Bootlegger Club Unwich | $8.49 | ~330 | Keto-friendly | Dairy (if cheese added), Eggs (sauces) |
| J.J. Gargantuan (8″ French) | $9.49 | ~920 | No vegan option; Unwich available | Wheat, Dairy |
| Spicy East Coast Salami (8″ French) | $7.49 | ~740 | Unwich possible; not vegan | Wheat, Dairy |
| Little John #4 (6.5″) | $4.99 | ~240 | Smaller portion; Unwich on request | Wheat |
| Little John #6 (6.5″) | $5.49 | ~340 | Contains avocado spread; not vegan | Dairy (provolone), Wheat |
| Slim 4 (8″ French) | $6.49 | ~420 | Low-fat profile; Unwich variant | Wheat |
| Slim 5 (8″ French) | $7.29 | ~630 | High sodium; Unwich reduces carbs | Wheat, Dairy |
| Avocado Spread (add-on) | $1.29 | ~80 | Not vegan if mixed with mayo | Eggs (mayonnaise base) |
| Kickin’ Ranch / Jalapeño Ranch (each) | $0.75 | ~120 per serving | Not suitable for low-calorie diets | Dairy, Eggs |
| Jalapeño Jimmy Chips | $1.69 | ~250 | Vegan-friendly; not gluten-free | None major, processed in facility |
| Pickles (side) | $0.99 | ~5 | Vegan, keto | None |
Customizable Sandwich Options and Health-Conscious Swaps
Jimmy John’s menu lets you make your sandwich just right. Swap bread for a lettuce wrap, choose wheat for whole grains, or go for avocado instead of mayo. These options keep your sandwich tasty while cutting calories and carbs.
Adjusting texture and spice is easy. Add extra tomatoes, cucumbers, or Jimmy Peppers® for crunch. For a spicy kick, try Jalapeño Ranch or Kickin’ Ranch. Skipping cheese or mayo also trims fat without losing flavor.
Unwich options are great for low-carb diets. Many Unwich sandwiches have less than 10g carbs. Good choices include the Turkey Tom Unwich, Bootlegger Club Unwich, and Hunter’s Club Unwich. They’re high in protein and low in bread.
For those watching gluten, Unwich is a good choice. There’s no gluten-free bread, but Unwich reduces gluten exposure. Many ingredients, like meats and veggies, are naturally gluten-free, but be cautious of cross-contact.
Swapping calories and sodium is easy. Skipping mayo saves about 160 calories and 16g fat. Choosing lean meats and skipping cheese cuts calories and sodium. Cutting the top half of bread off also saves calories.
Ordering a Little John or cutting a sub in half helps with portion control. Avoiding high-sodium meats like Salami and choosing Unwich lowers sodium. For example, a Bootlegger Club Unwich has less sodium than the same sandwich on bread.
For delivery, search for sandwich delivery near me. Choose a fresh ingredients sandwich shop that packages well to keep your sandwich fresh during transport.
Here’s a quick guide for healthier swaps at Jimmy John’s.
| Goal | Recommended Swap | Expected Benefit | Notes |
|---|---|---|---|
| Lower carbs | Order Unwich (lettuce wrap) | Carbs often ≤10g | Best for Keto or low-carb plans |
| Lower calories | Skip mayo and cheese; choose lean meats | Save ~160 calories per swap | Turkey Tom and roast beef are good picks |
| Lower sodium | Choose Unwich and avoid salami | Can reduce sodium by hundreds of mg | Check nutrition facts for exact values |
| More fiber | Pick thick-sliced wheat or add extra veggies | Increases fiber and satiety | Pair with avocado spread for healthy fats |
| Gluten-conscious | Choose Unwich; request minimal cross-contact | Reduces gluten exposure | No certified gluten-free bread at most locations |
| Better texture or spice | Add cucumbers, tomatoes, Jimmy Peppers®, or Jalapeño Ranch | Custom mouthfeel and heat | Small changes boost satisfaction without major calories |
Nutrition Insights and What to Order & Avoid
Understanding jimmy john’s nutritional info helps you pick sandwiches that fit your goals. This brief guide highlights the most and least nutritious menu items, side and drink trade-offs, and diet-specific recommendations so you can order with confidence.
Most and least nutritious menu items
Choose lean proteins to lower calories and fat. The Little John #4 and Slim 4 rank high for nutrition because they use lean turkey with minimal extras. The Turkey Tom is a sensible pick if ordered without mayo or as an Unwich; it cuts calories and saturated fat.
Some favorites pack more calories and sodium than expected. The Spicy East Coast Salami on an 8″ gutted bread can reach about 970 calories, 59g fat, and roughly 3,250mg sodium. Fully loaded favorites with double meats and mayo also spike calories. The Veggie Original can be higher than expected due to avocado spread, provolone, and mayo.
| Item | Price | Calories | Vegan/Keto/Gluten-Free Options | Allergens |
|---|---|---|---|---|
| Turkey Tom 8″ | $7.49 | ~480 | Keto (Unwich), not vegan, gluten-free as Unwich | Wheat (bread), Milk (cheese optional) |
| Little John #4 | $5.99 | ~320 | Low-carb as Unwich | Wheat if on bread |
| Spicy East Coast Salami 8″ (gutted) | $8.49 | ~970 | Not keto-friendly due to carbs in bread | High sodium; contains pork |
| Veggie Original 8″ | $6.29 | ~620 | Vegetarian; vegan if cheese removed and cross-contact considered | Milk (provolone), may contain eggs in spreads |
| Jumbo Kosher Dill Pickle | $1.29 | ~20 | Vegan | Very high sodium (~1,710mg) |
| Thinny Chips | $1.49 | ~130 | Vegan | May contain soy |
| Chocolate Chip Cookie | $1.49 | ~410 | Not vegan | Milk, Eggs, Wheat |
| Dasani Water (bottle) | $1.99 | 0 | Vegan | None |
| Dr Pepper 22oz | $2.49 | ~280 | Not diet-friendly | None |
Side and drink nutrition trade-offs
Sides and drinks shift a meal’s total calories and sodium quickly. Pick a Thinny Chips bag and water or unsweetened tea to keep calories low. A Jumbo Kosher Dill Pickle adds few calories but a lot of sodium.
Sweet drinks add sugar fast. A 22oz Dr Pepper approaches 280 calories and 74g sugar. Dasani water and Fuze unsweetened iced tea register zero calories, making them top swaps when you check the menu for jimmy john’s.
Diet-specific recommendations
For low-carb and keto plans, order an Unwich and load it with roast beef or turkey. Provolone and bacon fit many low-carb macros.
Vegetarians can choose the Veggie Sub or Little John #6, but ask about cheese and avocado spread. Vegans can combine avocado spread with mustard and oil & vinegar, plus chips, while watching cross-contact risks.
Diabetes-friendly choices focus on lean protein and low sugar. An Unwich with turkey, plenty of veggies, and mustard or oil & vinegar reduces blood sugar spikes. Check sodium totals when planning meals.
Gluten-intolerant diners should use the Unwich wrap and notify staff about cross-contact. Jimmy John’s allergen chart lists milk, eggs, fish, peanuts/tree nuts, soy, and wheat. Shared prep areas raise cross-contact risk, so communicate needs when ordering from the menu for jimmy john’s.
Use jimmy john’s nutritional info to guide swaps and avoid high-sodium or high-sugar combinations. Knowing what to order & avoid makes it easier to enjoy a sandwich while staying on track with dietary goals.
Jimmy John’s Menu Prices and Value Options
Want to know how much you’ll pay before you order? This guide helps you understand price ranges, portion sizes, and ways to save. This way, you can find the perfect sandwich for your budget and taste.
Prices vary by location but follow a similar pattern everywhere. Little Johns are the cheapest because they’re smaller. Full 8″ sandwiches fall in the middle price range. Plain Slims are the simplest and cheapest, with just meat and cheese.
Price structure and portion sizes
In the U.S., sandwich prices usually range from $5 to $12. Little Johns are the cheapest, 8″ subs are in the middle, and premium options are pricier. Smaller sandwiches are lighter and can save you money.
Deals, app rewards, and cost-saving tips
The Jimmy John’s app gives points for every purchase, which can get you free menu items. New users might get a free little sandwich or discount. The app and in-store often have special deals and promotions.
To save money, order Little Johns, go for lunch combos, or get catering platters for groups. Use app coupons and check for deals before you order online.
| Item | Price Range (est.) | Calories (est.) | Dietary Options | Allergens |
|---|---|---|---|---|
| Little John (small sandwich) | $5.00 – $7.00 | 350 – 550 | Lower portion; can be keto-friendly with no bread | Wheat, Dairy (cheese), Soy |
| 8″ Classic Sandwich | $6.50 – $9.50 | 600 – 900 | Customizable; request no mayo for lower calories | Wheat, Dairy, Soy |
| Double-meat Premium | $8.50 – $12.00 | 800 – 1,300 | Higher protein; higher calories | Wheat, Dairy, Soy |
| Plain Slim (meat & cheese) | $4.50 – $6.00 | 300 – 500 | Simple ingredients; easy to modify | Wheat, Dairy |
| Lunch Combo (sandwich + small chips + drink) | $7.50 – $10.50 | 700 – 1,100 | Balanced value; choose water for fewer calories | Wheat, Dairy, Soy |
| Catering Platter (per person equivalent) | $6.00 – $9.00 | Varies by sandwich | Good group value; portion control options | Depends on sandwiches ordered |
Healthier options often cost less. Opt for Little Johns or Plain Slims to save on calories and money. Skip the double-meat upgrades for a lighter meal.
Looking for the best deals without spending too much? Compare app rewards with in-store offers. Use online ordering to apply coupons and earn points before you pay.
Ordering Experience: Quick Sandwich Ordering Online and Delivery
Looking for a fast way to get a Jimmy John’s sandwich? This guide shows you how to order online and through the app. It also covers sandwich delivery, catering, and large orders for events.
Ordering online or through the app is easy. First, pick your store and choose a sandwich type. Then, select bread or an Unwich, add toppings and sauces. You can also add chips, cookies, or drinks. Saved favorites make ordering again quick.
The app tracks your rewards and accepts promo codes. This is great for new users.
Delivery speed depends on how far away you are, the size of your order, and if the partner is available. Jimmy John’s promises fast delivery, but times can vary. The app gives the best estimate for delivery time.
Third-party partners might charge extra and affect delivery time. Always check the estimated arrival time before you finish your order.
For big orders and catering, Jimmy John’s has options for events. You can get sandwich platters, cookie trays, and more. Place large orders early on the website or by phone for discounts and to ensure prep time.
For a smooth experience, note any special requests like lettuce wraps or sauces on the side. Mention any allergies in the special instructions. Using saved favorites, rewards, and choosing the closest location can make delivery faster.
| Step | Action | Why it helps |
|---|---|---|
| 1 | Select location in app or site | Ensures accurate menu, taxes, and delivery ETA |
| 2 | Choose sandwich, bread or Unwich | Customize taste and dietary needs |
| 3 | Add sides, drinks, and special instructions | Complete the meal and reduce follow-up questions |
| 4 | Use saved favorites and rewards | Speeds checkout and lowers cost for repeat orders |
| 5 | Choose delivery or pickup and confirm ETA | Sets expectations for sandwich delivery near me |
| 6 | Call for large catering or place order early online | Secures timing and volume for events |
If you need fast service, choose nearby locations and give clear instructions. The app is best for quick ordering. For big events, contact the store early to ensure delivery and keep guests happy.
Special Diets, Allergens, and Food Safety Notes
Planning a safe meal at Jimmy John’s is easier when you know what to ask. Here are some tips for special diets, allergens, and vegan, vegetarian, and gluten-free options. This will help you order with confidence.
Allergen information and cross-contamination risks
Jimmy John’s has allergen charts that list common allergens. These include milk, eggs, fish and shellfish, peanuts and tree nuts, soy, and wheat/gluten. They also note that some ingredients are handled in places where nuts and other allergens are processed.
Shared tools like bread boards, tongs, and utensils can cause cross-contamination. If you have a severe allergy, tell the staff. Ask them to avoid shared surfaces when preparing your food.
Vegan, vegetarian, and gluten-free possibilities
Vegan options are limited but available. You can choose avocado spread, mustard, oil & vinegar, and many veggies. The Unwich lettuce wrap is also a good choice. But, confirm that chips are vegan as labels can vary by region.
Vegetarian diners can opt for the Veggie Sub or Little John #6. Just remember, cheeses like provolone might be included. Ask for no cheese or mayo to keep it meat-free and lower in fat.
Gluten-free customers should know there’s no certified gluten-free bread. The Unwich wrap and many fillings are gluten-free by ingredient. But, there’s a risk of cross-contamination in prep areas. If you have celiac disease, ask for separate prep.
Practical tips for special-diet ordering
- Inform staff of allergies or restrictions when you order. Ask for sealed utensils or fresh gloves if available.
- For gluten-intolerant or celiac customers, request the Unwich be made away from bread prep areas and ask staff to avoid shared tongs.
- For vegans, request no cheese and no mayo. Confirm avocado spread or condiments were handled separately when possible.
- For low-sodium or low-fat needs, get sauces on the side, skip mayo, choose lean meats, and add extra veggies.
| Item | Price | Calories | Vegan/Keto/Gluten-Free Options | Allergens |
|---|---|---|---|---|
| Unwich Lettuce Wrap | $6.99 (estimate) | ~250–500 (varies) | Gluten-Free option; not certified vegan unless no cheese/mayo | May contact wheat, dairy, soy |
| Veggie Sub | $7.49 (estimate) | ~420–700 (varies) | Vegetarian; can be made vegan by removing cheese | Dairy, wheat |
| Avocado Spread (add) | $1.00 (estimate) | ~80–100 | Vegan-friendly if handled separately | Prepared in facility with other allergens |
Use the allergen chart in-store or online as a starting point. When you combine that information with direct staff requests, you reduce risk. This increases the chance of a meal that fits your needs.
Menu for Jimmy John’s: Sides, Chips, Cookies, and Beverages
Discover how small choices can change a sandwich meal at Jimmy John’s. This guide reviews popular sides, chips, cookies, and drinks. You can pick items that match your taste and nutrition goals.
Side options and best pairings
Sides include a Jumbo Kosher Dill Pickle with about 20 calories and high sodium. A full bag of potato chips has around 300 calories. Thinny Chips have about 130 calories per serving.
There are cookies like chocolate chip (about 410 calories) and oatmeal raisin (about 370 calories). A lighter combo is a Little John with Thinny Chips and bottled water. The Bootlegger Club Unwich plus a pickle adds crunch with fewer calories but more sodium.
Beverage selection and healthy choices
Typical options include bottled water (Dasani, 0 calories) and fountain sodas like Dr Pepper in large sizes (about 280 calories). Fuze unsweetened iced tea has 0 calories. The healthiest choices are water and unsweetened iced tea.
Diet sodas have zero calories but use artificial sweeteners. Consider your taste and preference.
How sides affect overall meal nutrition
Adding chips and a soda can add 300–400+ calories and extra sodium and sugar. Cookies add 370–410 calories and a lot of sugar. To keep a meal balanced, choose a single-serve Thinny Chips, water, or unsweetened iced tea instead of a cookie.
Splitting a cookie or sharing a side across a group lowers per-person calories.
| Item | Price | Calories | Dietary Suitability | Allergens |
|---|---|---|---|---|
| Jumbo Kosher Dill Pickle | $1.00 | 20 | Vegan, Keto | None |
| Potato Chips (full bag) | $1.59 | ~300 | Vegan | May contain traces from facility |
| Thinny Chips (single-serve) | $1.29 | ~130 | Vegan | May contain traces from facility |
| Chocolate Chip Cookie | $1.89 | ~410 | Not vegan | Dairy, Eggs, Wheat |
| Oatmeal Raisin Cookie | $1.89 | ~370 | Not vegan | Dairy, Eggs, Wheat |
| Dasani Bottled Water | $1.49 | 0 | Vegan, Keto, Gluten-Free | None |
| Fuze Unsweetened Iced Tea (bottle) | $1.99 | 0 | Vegan, Keto, Gluten-Free | None |
| Dr Pepper Fountain (22 oz) | $2.29 | ~280 | Not keto | None |
Use the dietary table later in this article for a full list of 15–30 menu items. It includes prices, calories, and allergen notes. This resource helps you compare jimmy john’s sides, chips, cookies, and drinks before ordering.
Simple swaps can cut calories and sodium while keeping flavor. Choose water or unsweetened tea, pick Thinny Chips or share a cookie. Watch how small changes improve meal balance.
Conclusion
Jimmy John’s sandwich menu offers fast, fresh, and customizable options. They are perfect for quick lunches, delivery, and catering. If you’re looking for the best sandwich shop choices, here’s what to do.
Order an Unwich for a low-carb option, pick lean proteins, and skip mayonnaise. Choosing Little Johns helps control portions. The article provides a nutrition table and price guide to plan a balanced meal.
The value of Jimmy John’s is clear: convenience meets customization. They offer app rewards, catering choices, and speedy service. This makes it easy to order for groups and come back often.
Use the menu breakdown to compare calories, prices, and allergen notes. This way, you can pick items that fit your budget and health goals with confidence.
For dietary guidance, many options are available with customization. But, be aware of cross-contact risk. Customers with severe allergies should tell staff and consider alternatives if needed.
With these tips and a quick look at the nutrition table, ordering a sandwich online is easy. You can find a meal that tastes great and meets your dietary needs.
